{"id":147,"date":"2019-02-20T22:04:38","date_gmt":"2019-02-20T22:04:38","guid":{"rendered":"https:\/\/www.josemiguelgeligasso.com\/2019\/02\/20\/ciaticas-y-lumbo-ciaticas\/"},"modified":"2019-04-16T07:23:32","modified_gmt":"2019-04-16T07:23:32","slug":"ciaticas-y-lumbo-ciaticas","status":"publish","type":"post","link":"https:\/\/www.josemiguelgeligasso.com\/?p=147","title":{"rendered":"Ci\u00e1ticas y lumbalgias"},"content":{"rendered":"<h2 style=\"text-align:justify;\"><span style=\"color:#ff6600;\"><span>El lumbago y la ci\u00e1tica son unos de los dolores m\u00e1s comunes en nuestra sociedad. \u00bfEn qu\u00e9 consisten exactamente estos dolores?<\/span><\/span><\/h2>\n<p style=\"text-align:justify;\"><span style=\"text-align:justify;\">El lumbago es un dolor reum\u00e1tico fuerte que afecta a los huesos o a los m\u00fasculos de la parte lumbar de la espalda. Seg\u00fan investigaciones realizadas entorno a la lumbalgia, el 85% de la poblaci\u00f3n sufrir\u00e1 lumbalgia en alg\u00fan momento de su vida. Como hemos comentado, la lumbalgia se centra en la zona lumbar. No obstante, este dolor puede irradiarse y crear ci\u00e1ticas. La ci\u00e1tica es un dolor muy fuerte que recorre la parte trasera de la pierna hasta el pie y que se debe a la compresi\u00f3n, inflamaci\u00f3n o irritaci\u00f3n del nervio ci\u00e1tico.<\/span><\/p>\n<p style=\"text-align:justify;\">Generalmente en la lumbalgia el dolor se intensifica al estar mucho tiempo de pie o al mantener posturas incorrectas. Al tumbarse suele mejorar a excepci\u00f3n del dolor lumbar a causa de una inflamaci\u00f3n, que generalmente se intensifica por las noches, creando as\u00ed dolor y dificultades para conciliar el sue\u00f1o.<\/p>\n<p style=\"text-align:justify;\">En el caso de la ci\u00e1tica suele aparecer por dolor en la parte posterior del muslo y en la pierna, creando hormigueo y falta de fuerza. En general las ci\u00e1ticas se producen por una hernia discal.<\/p>\n<p style=\"text-align:justify;\">Tanto la lumbalgia como la ci\u00e1tica crean dolores intensos que nos repercuten en nuestra movilidad. Las causas de estas son variadas. Existen las causas por origen mec\u00e1nico de la columna lumbar y las causas de origen inflamatorio de estructuras de la columna vertebral. En ambos casos, la falta de habito postural, el sedentarismo, el sobresfuerzo y la obesidad suelen ser las causas m\u00e1s frecuentes.<\/p>\n<p style=\"text-align:justify;\">En la consulta no solamente tratamos la lumbalgia y la ci\u00e1tica mediante, sino que tambi\u00e9n iniciamos su prevenci\u00f3n. Para ello, seg\u00fan el caso, en general se recomienda la realizaci\u00f3n de ejercicio regular, aprender higiene postural y utilizar mec\u00e1nicas posturales correctas.<\/p>\n<div class=\"xpdxpnd\">\n<p style=\"text-align:justify;\">Si sufres de lumbalgia o ci\u00e1tica, no dudes en <a href=\"https:\/\/www.josemiguelgeligasso.com\/contacto\/\">llamar y concertar cita<\/a> en nuestra consulta.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>El lumbago y la ci\u00e1tica son unos de los dolores m\u00e1s comunes en nuestra sociedad. \u00bfEn qu\u00e9 consisten exactamente estos dolores? El lumbago es un dolor reum\u00e1tico fuerte que afecta a los huesos o a los m\u00fasculos de la parte lumbar de la espalda. Seg\u00fan investigaciones realizadas entorno a la lumbalgia, el 85% de la poblaci\u00f3n sufrir\u00e1 lumbalgia en alg\u00fan momento de su vida. Como hemos comentado, la lumbalgia se centra en la zona lumbar. No obstante, este dolor puede irradiarse y crear ci\u00e1ticas. La ci\u00e1tica es un dolor muy fuerte que recorre la parte trasera de la pierna hasta el pie y que se debe a la compresi\u00f3n, inflamaci\u00f3n o irritaci\u00f3n del nervio ci\u00e1tico. Generalmente en la lumbalgia el dolor se intensifica al estar mucho tiempo de pie o al mantener posturas incorrectas. Al tumbarse suele mejorar a excepci\u00f3n del dolor lumbar a causa de una inflamaci\u00f3n, que generalmente se intensifica por las noches, creando as\u00ed dolor y dificultades para conciliar el sue\u00f1o. En el caso de la ci\u00e1tica suele aparecer por dolor en la parte posterior del muslo y en la pierna, creando hormigueo y falta de fuerza. En general las ci\u00e1ticas se producen por una hernia discal. Tanto la lumbalgia como la ci\u00e1tica crean dolores intensos que nos repercuten en nuestra movilidad. Las causas de estas son variadas. Existen las causas por origen mec\u00e1nico de la columna lumbar y las causas de origen inflamatorio de estructuras de la columna vertebral. En ambos casos, la falta de habito postural, el sedentarismo, el sobresfuerzo y la obesidad suelen ser las causas m\u00e1s frecuentes. En la consulta no solamente tratamos la lumbalgia y la ci\u00e1tica mediante, sino que tambi\u00e9n iniciamos su prevenci\u00f3n. Para ello, seg\u00fan el caso, en general se recomienda la realizaci\u00f3n de ejercicio regular, aprender higiene postural y utilizar mec\u00e1nicas posturales correctas. Si sufres de lumbalgia o ci\u00e1tica, no dudes en llamar y concertar cita en nuestra consulta.<\/p>\n","protected":false},"author":2,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homeopat\u00eda Lleida - Jos\u00e9 Miguel Geli Gass\u00f3<\/title>\n<meta name=\"description\" content=\"Consulta de homeopat\u00eda en Lleida del m\u00e9dico Jos\u00e9 Miguel Geli Gass\u00f3.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.josemiguelgeligasso.com\/?p=147\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homeopat\u00eda Lleida - 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